Thursday, 20 March 2014

Volleyball Skills

The most important six basic skills are: pass, attack, serve, set, dig, diving and block. Each of these skills has different specific techniques which have been introduced and standardized in to high-level volleyball.
  • Serve: underhand, sky ball serve, topspin, float, jump serve, float serve
  • Set: it’s usually the second contact that a team makes with the ball. The setter can differentiate the setting with high, fast, behind and back row sets
  • Attack: backcourt, line and cross-court shot, dip/dink/tip/cheat/dump, tool/wipe, off-speed hit, quick hit, slide and double quick hit
  • Block: aims to completely stopping the attack of the of the other team
  • Dig: ability to prevent the ball from touching the ground

You have to Work Hard - to Play Hard !!!


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